Understanding Pelvic Floor Physiotherapy: What You Need to Know

Pelvic floor physiotherapy is a specialized branch of physiotherapy that focuses on the muscles, ligaments, and tissues in the pelvic region. The pelvic floor muscles play a crucial role in bladder and bowel control,  function, and overall pelvic health.  Pelvic floor physiotherapy helps address issues related to the pelvic floor, including incontinence, pelvic pain, and dysfunction. 

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The pelvic floor refers to the group of muscles, ligaments, and tissues that form a hammock-like structure at the base of the pelvis. The pelvic floor muscles support the bladder, uterus, and rectum. They also play a crucial role in controlling the flow of urine and feces, as well as  function.

    What happens during a pelvic floor physiotherapy session?

A pelvic floor physiotherapy session typically begins with a comprehensive assessment of your pelvic floor muscles. The physiotherapist will ask you questions about your symptoms and medical history and perform a physical exam to assess your pelvic floor muscles' strength and function.

    Who can benefit from pelvic floor physiotherapy?

Pelvic floor physiotherapy can benefit a wide range of people, including men, women, and children. It is particularly helpful for those experiencing issues related to the pelvic floor, such as urinary or fecal incontinence, pelvic pain, or  dysfunction.

    How long does it take to see results?

The length of time it takes to see results from pelvic floor physiotherapy depends on the severity of the issue and the individual's response to treatment. In some cases, patients may see improvement after just a few sessions. In others, it may take several weeks or even months to see significant improvement.

    What should you expect after a pelvic floor physiotherapy session?

After a pelvic floor physiotherapy session, you may experience some soreness or discomfort in the pelvic region. This is normal and should subside within a few hours. You may also notice an improvement in your symptoms, such as reduced pain or improved bladder control.